delfa

Okay, so.... If you see from the title, it's obvious this blog is about diet and exercise. I've been starting to maintain my diet and work out routine since April 2016. It's started when I felt so unhealthy and my bad breakout in March 2016. So, I decided to take a Pilates class for starter. I've never been a flexible nor good posture. Yes, I am a dancer. I used to.. for 4 years...